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Ipinapakita ang mga post na may etiketa na VEGETABLES. Ipakita ang lahat ng mga post
Ipinapakita ang mga post na may etiketa na VEGETABLES. Ipakita ang lahat ng mga post

Setyembre 26, 2013

STIR-FRY BEAN SPROUTS AND BEAN SPROUTS SPRING ROLL

Bean sprout spring roll or Lumpiang Togue with spicy vinegar dip is one of my favorite afternoon snack. Try this recipe so delicious especially if you add sweet potato or kamoteng baging. 
  

Ingredients:
Beansprout or Togue
Cabbage
Carrots
Ground Pork
Sweet Potato
Drop of Sesame Oil
Low Sodium Soy Sauce
Pinch of sugar
Ground Black pepper
Onion
Garlic
Tofu or Tokwa for Toppings
For Beansprout Roll
Lumpia Wrapper
For the Dip
White Vinegar
Chili Flakes
Onion
Garlic

Setyembre 18, 2013

BULANGLANG

The ingredients of bulanglang and pinakbet are almost the same, but the cooking method is different. Pinakbet is almost dry and ingredients are stirred fried and flavored with bagoong while bulanglang boiled with rice wash or hugas bigas and soupier. Just put rice water in a casserole, add tomato and garlic and bring to boil for about 5 minutes then add squash first, simmer for at least 2 minutes then add the remaining ingredients simmer until okra is cooked before adding the squash tops and flower. Seasoned with salt. Serve while hot. This is also the favorite vegetable dish of my parents in Batangas. I like to eat this bulanglang with sinaing na tulingan.


Ingredients:
Kalabasa or squash
Malunggay leaves
Kamatis or tomato
Sitaw or beans string
Patola 
Talbos ng kalasa squash tops
Bulaklak ng kalabasa squash flower
Hipon or shrimp
Okra
Hugas bigas or rice wash
Asin or salt
Bawang or garlic
Talong or eggplant

You ca also add unripe papaya..

Setyembre 9, 2013

SIMPLENG LASWA

This dish is originated from the province of  Iloilo. It is simple and easy to cook, low in fat and full of vitamin and nutrients. 


Ingredients:
Kalabasa (squash)
Talbos ng kalabasa
Bulaklak ng kalabasa
Patola
Okra
Sibuyas
Hinimay na Pritong Isda
Hugas Bigas
Bawang
Asin at pamintang durog

Hulyo 29, 2013

SOY SESAME MIXED VEGETABLES


Ingredients:

Zucchini
Broccoli
Sweet Peas
Carrots
Onion
Garlic
Red bell pepper
Sesame oil
Olive oil
Low Sodium Soy Sauce

Hulyo 27, 2013

MIXED VEGETABLES SAUTE WITH FRESH BASIL LEAVES


Ingredients:

Broccoli
Sweet Peas
Sayote
Squash
Onion
Carrots
Olive oil
Sesame Oil
Vegetable Stocks
Dry sherry
Basil Leaves